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Deep relaxation with Yoga Nidra

Mondays & Wednesdays 5:30 – 6:15 PM

Free & online

Deep Relaxation with Yoga Nidra

Yoga Nidra is a guided meditation. It takes the body and mind through an inner journey and brings deep relaxation. In this class I invite you to lie down and follow the instructions of the voice. This class does not require any yoga experience or physical movement.

Register via http://www.wellbeingsessions.nz to receive the Zoom link! Personal data is confidential and we do not record any aspects of the sessions and ask participants for the same commitment.

Kawai Purapura Yoga School collaborates with Whakatau Mai ¦ The Wellbeing Sessions. Whakatau Mai is an amazing initiative to provide wellbeing support. I feel fortunate to be part of this work.

Yoga Teacher Training

Kawai Purapura Yoga School in Auckland runs different teacher training courses throughout the year. Visit www.yogatraining.nz for more information or email yogaeducation@kawaiurapura.co.nz. I manage the Yoga school and am involved in the 200 hour teacher training. Our Yoga School is connected to the Satyananda Yoga Tradition as a source of wisdom and inspiration. Yoga is not a practice but a lifestyle. Students taste the richness of Yoga in our training courses and get inspired to build a holistic yogic lifestyle.

Women’s circle

Monthly

At my home in Belmont, near Takapuna, Auckland

We create a monthly women’s circle at my home in Auckland. It is an evening to relax, learn, share and make new friends. I guide through a different topic that is related to our Feminine; the menstrual cycle, hormones and contraception, our history with our Yogi (vagina), sex – what women really want, relationships. There is no taboo really. The conversations we share are based on respect, acceptance and on valuing the Feminine and the Masculine. We share the understanding that we have a lot of work to do to bring the polarities to harmony and to live in peace together. Read more about my vision here. Join our Facebook or Meetup group to see the new meetings!

Get in touch before the event. Limited spaces. Ceremonywoods@gmail.com

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