I love walking alongside people and using my intuitive gifts to support their growth. Embodied Coaching is what I found to be most effective for myself; not only listening to the stories of the mind but accessing the body’s wisdom. The body holds answers to all our questions.
I studied Dance Movement Therapy and blend these tools with my knowledge as a Yoga Teacher. In a session with me we will create a safe space and get you to relax through profound breathing techniques and movement. We will work with your preference, whether it is yoga, free movement or dance. A session can help to sort thoughts, to release stress, express feelings or gain clarity about a decision. As a coach I am passionate about empowering you in your process and about giving you tools to work through challenging times.
Sessions are held online via Zoom or in person at Kawai Purapura Retreat Centre in Albany, Auckland. Get in touch: firstname.lastname@example.org